Healthspan medicine · personalized
Longevity medicine.
A program that measures how your body is aging, across hormones, metabolism, heart health, and cognition, and builds a plan from your own results. The aim is to support good function as you age. No program can guarantee that outcome.
Our focus is healthspan: how well you function as you age, in strength, thinking, and energy.
What it is
What longevity medicine actually is.
Longevity medicine asks a different question than an annual physical. An annual physical looks for disease you already have. A longevity assessment looks at markers linked to aging, across hormones, metabolism, cognition, and cellular energy, including epigenetic clock tests that estimate biological age. We use the results to build a plan aimed at lowering your health risks over time. These tests give estimates, and improving a marker doesn't guarantee better health.
The plan is iterative. We assess, intervene where the evidence supports it, reassess, and adjust. Most patients begin with a full baseline assessment, then enter 3–6 months of active optimization with quarterly check-ins. Long-term care settles into an annual cadence with interval testing.
What we don't do: unregulated peptide protocols, research-only compounds, or "anti-aging" claims unsupported by evidence. The science is changing quickly, and we adopt new approaches only once the evidence supports them.
The six domains
Aging shows up across systems.
We assess and intervene across six interrelated domains. Each affects the others: sleep affects hormones, and metabolism affects thinking. Your plan looks at all six together.
Biological aging
Blood tests based on DNA methylation (chemical tags on DNA) that estimate biological age. These clocks are research tools, and their results are estimates.
- DNA methylation profiling
- Telomere length
- Multi-tissue age
Heart & metabolism
Blood and imaging tests that look at cholesterol particles, blood sugar control, inflammation, and artery health in more detail than a standard panel.
- ApoB · Lp(a) · particle counts
- Insulin · HOMA-IR · CGM
- Inflammatory markers · CMR if indicated
Hormone assessment and treatment
Sex-hormone, thyroid, adrenal, and growth-axis assessment, with HRT and adjuncts where clinically appropriate.
- Sex hormones & metabolites
- Thyroid & adrenal axis
- HRT, bioidentical, monitored
Brain & cognitive resilience
Neurocognitive testing, neurodegeneration risk biomarkers, sleep architecture, with interventions where the evidence supports them.
- ApoE genotype
- Cognitive testing battery
- Sleep architecture / OSA screening
Cellular energy
Markers of mitochondrial function, oxidative balance, and metabolic flexibility, the engine behind everything else.
- Organic acids & metabolites
- VO₂ max & metabolic flexibility
- NAD+ assessment
Sleep · diet · movement
The behavioral foundations. Sleep, diet, and exercise come first in every plan, because test-driven changes have limited effect without them.
- Sleep optimization
- Dietary patterns & CGM data
- Resistance + zone-2 training
The cadence
How the engagement works.
The longevity engagement is longitudinal, not a one-time visit. Most patients move through these four phases, then settle into an annual cadence with interval testing.
Assessment
Comprehensive baseline: bloodwork, biological-age clocks, body composition, cognitive testing, and a lifestyle review.
Plan
Dr. Glowney turns the results into a written plan: what to work on first, what to monitor, and where the evidence supports treatment.
Active optimization
Quarterly follow-ups to monitor response, adjust interventions, and track progress against the baseline.
Long-term
Annual comprehensive reassessment with interval testing in between.
What we don't offer: unregulated peptide protocols, off-label compounds without supporting evidence, or "biohacks" that haven't held up in published research. The longevity field mixes serious clinical work with many unproven products, and we stick to the clinical side.
Talking it through
When longevity medicine is the right fit.
Longevity care is a long-term plan, measured over years. It depends on regular follow-up and on changes to sleep, diet, and training, which we plan with you at your pace.
What we look at together
- Adults who want a detailed picture of how they're aging and a plan to act on it
- Willing to do baseline testing across multiple domains
- Open to lifestyle changes (sleep, diet, training) as the foundation
- Looking for care grounded in published evidence
- Comfortable with a 3–6 month active phase + annual long-term cadence
Frequently asked
Longevity, answered.
What is longevity medicine? +
Longevity medicine aims to support healthspan, the years you live in good function. We measure markers linked to aging, plan changes across hormones, metabolism, cognition, and lifestyle where the evidence supports them, and follow up over time. It can't promise a longer or healthier life.
How is this different from a regular annual physical? +
An annual physical looks for disease you already have. A longevity assessment looks at markers linked to aging, across hormones, metabolism, cognition, and cellular energy, including epigenetic clock tests that estimate biological age. We use the results to build a plan aimed at lowering your health risks over time. These tests give estimates, and improving a marker doesn't guarantee better health.
Do you prescribe hormone replacement therapy (HRT)? +
Yes, when it's clinically appropriate. We decide together after looking at your hormone levels, your heart and blood-clot risk, and your goals, and we monitor you throughout. HRT has real risks as well as benefits, and we go over them with you before you start. We track your response with measurements as well as how you feel.
What are the risks of hormone treatment? +
Hormone treatment has real risks, and they depend on the hormone, the dose, and your own history. Testosterone can raise your red blood cell count, cause acne or fluid retention, and lower sperm production and fertility. Estrogen can raise the risk of blood clots and stroke, and some combinations of estrogen and progestin have been linked to a higher risk of breast cancer. We review your personal and family history first, check labs before and during treatment, and adjust or stop treatment if your results or symptoms call for it.
Do you offer peptide therapy? +
We discuss peptide options only where the evidence and their regulatory status support using them. We don't promote unregulated or research-only compounds for general optimization. The longevity peptide market mixes legitimate clinical use with many unproven products, so we're cautious here.
How long is a longevity program? +
Most patients begin with a comprehensive assessment, followed by 3–6 months of active optimization with quarterly follow-up. Long-term care is structured around an annual cadence with interval testing in between, sustained trajectory work, not a single push.
Related services
Other ways we care for you.
Schedule a call
Start with a consultation.
A 60-minute consultation covers your history, goals, and current health. We'll tell you honestly whether a full longevity baseline makes sense now, or whether a simpler first step would help more.
720-550-6175